Your training, planned and remembered.

58%74%

Free throws in 8 weeks Example data

Is all that practice paying off? Now you’ll know.

RitBix gives each week a plan and keeps every number, so you can see them getting better.

Try it early Coming soon to iPhone
Example: RitBix’s page for free throws, a chart rising from 58% to 74% over 8 weeks, best 74%, +16 points in 8 weeks

From guessing to knowing.

You already give the time, the fees and the drives to practice. Make sure it’s adding up.

Before

  • Each practice a little different: other drills, other reps, another order.
  • Nothing written down, so last week is already a blur.
  • Is it working? A guess.

With RitBix

  • A plan for the week, so every practice has a purpose.
  • Every set recorded in seconds, even with no signal.
  • You know what’s working, and what to change.

For the practice between practices, in any sport.

  • Example data

    BasketballFree throws

    74%

    +16 points in 8 weeks

  • Example data

    BaseballPitch speed

    52 mph

    ★ Best, this week

  • Example data

    Any sport40-yard dash

    5.38 s

    0.21 s faster in 8 weeks

  • Example data

    SoccerJuggles

    42 in a row

    +18 since September

  • Example data

    VolleyballServes in

    85%

    +12 points in 6 weeks

  • Example data

    TennisFirst serves in

    68%

    +9 points this season

  • Example data

    Any sportVertical jump

    18 in

    +2 in since August

  • Example data

    GymPlank

    1:45

    ★ Best, this week

  • Basketball
  • Soccer
  • Tennis
  • Netball
  • Volleyball
  • Baseball
  • Cricket
  • Golf
  • Athletics
  • The gym

Skills, fitness and stretching

One plan for everything they do.

Their sport’s own drills, strength and agility work, stretching: today it’s spread over a team app, a gym app and memory, so nobody sees the whole picture. In RitBix it’s one weekly plan, and each drill keeps the number that shows it’s working.

  • Free throwsSkill · 5 × 10, the last set tired37 of 50
  • LayupsSkill · 2 × 10 each handL 14/20 · R 17/20
  • Mikan drillSkill · made in 60 s, 3 tries14 in 60 s
  • Lane agilityFitness · 3 runs, full rest11.92 s
  • Goblet squatFitness · 3 × 8, light, good form3 × 8 · 15 lb
  • Hip flexor stretchMobility · 2 × 30 s each sideDone
  • Team practice and gamesSkill · minutes and effort, for the week’s load90 min · effort 6

And the week adds it all up, team practice and games included, so you can see when it’s too much, not one part at a time.

Example: Sam’s weekly plan for basketball: shooting and ball handling, team practice twice, strength and agility with stretching, a game, rest on Friday and Sunday
Their whole week, in one place Example data

Every sport has its own mix.

Real sets, rests and targets, the way they’re written for juniors, and the number that tells you it’s working. Add your own drills the same way.

Soccer

Example data
  • Injury-prevention warm-upFitness · 15 min, before every sessionDone
  • JugglesSkill · 3 tries, best counts42 in a row
  • Wall passes, weaker footSkill · 2 × 20 each footL 34/40 · R 40/40
  • Repeated sprintsFitness · 6 × 20 m, 30 s restBest 3.41 s

Warm-up first: structured warm-ups are shown to cut injuries in young players.

Tennis

Example data
  • Serves inSkill · 3 × 10 to each boxDeuce 21/30 · Ad 18/30
  • Crosscourt rallySkill · 3 tries, best counts23 in a row
  • Medicine-ball throwFitness · 3 × 5 each side, 2 kgFH 24 ft · BH 21 ft
  • Between-point routineMind · in every practice setDone

Serves to each box, both sides of the body trained, and the routine between points that matches need.

Baseball

Example data
  • Arm care with bandsMobility · 10 min, before throwingDone
  • Bullpen strikesSkill · 30 pitches, 3 × 1021 of 30
  • Pitch speedSkill · 5 fastballs, best counts52 mph
  • Home to firstFitness · 4 runs, full restBest 4.38 s

Arm care before throwing, and short bullpens with rest after, as youth pitching guidelines advise.

Volleyball

Example data
  • Single-leg balanceFitness · 3 × 30 s each legL 30 s · R 24 s
  • Serves inSkill · 3 × 1026 of 30
  • Passes to targetSkill · 3 tries, best counts9 in a row
  • Approach jumpFitness · 5 jumps, best countsBest 20 in

Balance work for the ankles, and jumps kept to a few good ones while they’re growing.

For parents of young athletes

The plan lives in your head.

RitBix holds the answers: the week’s plan, how each drill is done, and what they actually did, set by set. You know exactly what they train, and see them improving instead of guessing.

  • What did they work on last week?
  • How many shots went in?
  • Is their sprint getting faster?

Your child’s training, kept safe.

  • You own the account. Your child doesn’t need one.
  • A nickname is enough. No birthdate, no photos.
  • No ads. Nothing sold or shared.
  • Delete everything, anytime, right in the app.

Numbers for progress, never pressure. No leaderboards, and skips and rest days never count against anyone.

Example: RitBix’s Progress tab, the last 7 days of all their training, team practice and the game included: 5 of 7 days trained, 2 rest days, load about the same as usual
Are they doing too much in total? Example data

For players who train themselves

Train with a plan. Know it’s working.

No more making it up each day: your own sessions, your own how-tos, logged in seconds. Skipped a day or took a rest day? That’s part of training, never a failure.

How it works

  1. Every practice has a purpose

    Plan the week: sessions on their days, each drill with your own how-to and a video link.

  2. Logged before the bag is packed

    Big buttons and big numbers, seconds a drill. It works with no signal.

  3. Know what’s working, and what to change

    Shooting percentage, personal bests, the weak side catching up. And they see their own numbers climb, which keeps them coming back.

Example: layups with each hand, the left rising from 50% to 70%, the right steady near 85%
Is the weak side catching up? Example data
Example: after a check, 3 of 4 better since June: the ¾-court sprint, vertical jump and plank better, lane agility less, with 2 new bests
What did the off-season do? Example data

Not sure what to practice? Start from a ready-made training pack: Fit and strong, Shape and strength, or Speed and agility.

Coach someone? Your players can keep your plan and your how-tos in RitBix.

Try RitBix early

RitBix is being tested on iPhone now, free. Write to us and we’ll send you an invite.

Try RitBix early Opens an email to support@ritbix.com